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Self-Help / Psychotherapy books for Adults

Forthcoming titles:


Stress-Busting in the Workplace -
a range of measures and changes that you can make in your working day which can make a huge difference in the amount of stress and strain you feel, plus the warning signs to spot in yourself, your colleagues and your bosses - the signs that you are risking reaching burn-out.


Should I stay or should I go?
Designed to help with the decision-making when you can't decide whether to stay at your current job or whether you want to be moving on, retiring, leaving to have a baby, taking redundancy, setting off on travels around the world, returning to college, opening your own business, or a range of other life choices..

Coming soon!:

Dissociation - Bringing It Into Awareness
Written by Debra Jarrett
Edited by Angela Garry
..... pgs, 9"x6". £16.99.

For more details, see Debra's website here
2015 Angela Garry trading as Pica Aurum. All rights reserved.
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PICA BOOKS HOME PAGE . AUTHORS . CONTACT US .

Children's books: CHARITY . FUN FICTION . STORIES & ACTIVITIES . THERAPEUTIC FICTION

Adult books: BIOGRAPHIES . FICTION & POETRY . HEALTH & WELL-BEING

SELF-HELP & THERAPY . PROFESSIONAL DEVELOPMENT